Sunday, February 4, 2018

Forgot to Blog!

Yesterday. WOD. Killer.

3 rounds. 1 minute on, 30 sec rest.
Ski Erg  8/9/9
Wall balls  20/21/20
Jumping rope  128/110/130
rowing 10/11/11
burpee db lift  8/8/8
bike  9/10/10
pull ups  12/12/12

You think "I can do anything for a minute." It's just that there are 21 of them.  When I finished, I wanted to throw up.

Today is Superbowl Sunday. I'm at Diesel, working on my dissertation (OK, I will work on it, I swear). The place is full. WTF hipsters??

No comments:

Post a Comment