Saturday, January 18, 2014

Half run

I'm not sure that it really counts, but I went to the gym today to lift weights (boring, but I think I gotta do it more) and as a warm up I jogged for 15 minutes at 5 mph.  I went a total of 1.25 miles, which isn't that far.  But then again, when I first started running I couldn't imagine going that far.  So, I decided to sort of count it, as a half.  Running for 15 min on the treadmill is way easier than for 30 minutes.  Lifting weights still sucks, but there's that whole "build muscle to burn fat" deal, so I'm gonna work at it.

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