Saturday, August 3, 2013

Ha!

Good run today!  I did my usual 5K in 31 minutes and 47 seconds.  That's a 10 min 15 sec mile, a new breakthrough for me on the regular route.  I had a headache all day, but it finally went away, and so I hit the road.  When I started it was just going to be a regular run, but then a song I liked came on the iPod, and it was cool out, and I just hit my stride!  I was pretty tired while running, but I could still keep going, and it felt great.  Of course, at one point this dude ran past me like I was standing still.  But then I went up the hill and he turned and ran next to it.  Props to me.


No comments:

Post a Comment