One More July Run

Not a pretty one.  I thought that since it poured and there were thunder storms that it would be cooler and less humid out, but it turns out I was wrong.  And, I wore my running tights because I thought it would be way cooler out.  Yuck.  I did the usual 5 k in about 34 minutes - I walked up my street the last bit, I just couldn't stand running any more.  Then I took a cool bath.  Humidity + running = sloooow.  But I did get in one final July run.  Go me!