Today's WOD had a bunch of lifting, jumping rope, and toes to bar (which I substituted with sit-ups in a brilliant move!). I'm pretty sure my entire body will hurt tomorrow, but it was a good workout for today. We started with a combo weight lift:
2 power cleans
2 front squats
2 shoulders to overhead
I started at 40 pounds for two rounds, but for some reason thought I was at 50 pounds. I was sad when I realized it was only 40. Then I did 45, 50, 55, 60 for two rounds, and then 65 for two rounds. 65 was really heavy! Of course, everyone else started above that. Meh.
WOD: AMRAP 12 min
10 Thrusters (I lifted 35 pounds)
15 sit ups
40 jumps on the jumprope
I did 4 full rounds and a 5th round of thrusters and sit ups
Tomorrow's the big reading! I found out that I get a beer ticket and money for my story! :) I don't know what they are paying me, but I'm now going to be a paid author! I'm a little psyched that I'm also being paid in beer. Cause how cool is that. I think my story will be first. I hope there will be people there, and that they will like it. And that the person who reads it will be good. And I won't be caught in awful traffic.
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