Yesterday. WOD. Killer.
3 rounds. 1 minute on, 30 sec rest.
Ski Erg 8/9/9
Wall balls 20/21/20
Jumping rope 128/110/130
rowing 10/11/11
burpee db lift 8/8/8
bike 9/10/10
pull ups 12/12/12
You think "I can do anything for a minute." It's just that there are 21 of them. When I finished, I wanted to throw up.
Today is Superbowl Sunday. I'm at Diesel, working on my dissertation (OK, I will work on it, I swear). The place is full. WTF hipsters??
Sunday, February 4, 2018
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