We've been having a nor'easter for the last couple of days, rain and wind like crazy! It's been so nasty out. Today there was a little break in the action that allowed me to go to Weight Watchers at lunch (down 2 pounds! Awesome! Empty stomach, bladder and bowels partly to thank for that one I'm sure) but by the time work was finished it was raining out again, so I went to the gym.
It turns out that you have to pay 3x the membership fee for the classes that they're offering! No way. The schedule isn't even good. I did a rather dull 30 minutes on the treadmill, mostly at a 10 1/2 minute mile. Of course, by the end of the cool down, it was pretty much exactly 5K.
I read in an online article that running on a treadmill is less exercise than outside because you don't have to break the air. So, you should run at a bit of an incline to make up for it. Of course, I didn't follow that advise, but it does make sense.
My two year Run-a-versary is coming up! Craziness!! I was thinking about new cute running tights from Athleta (surprise) but now I'm considering some new uber expensive sports bras from Athleta instead. I have one from there that I really like. Don't want The Girls bouncing down to the knees.
Thursday, October 23, 2014
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