It's kind of rainy and crappy out, but I decided to tough it out and run outside anyhow. The thought of going to the gym was so unappealing. Once I got outside, it was actually fine, the worst of the rain was over, and it was cool out. Got to wear my grey Athleta tights, and I'm pretty sure that some guys were whistling. Not bad for middle aged.
I did my usual 5K in 33 min and 15 sec, which is about a 10.43 minute mile. A little slower than I've been doing, but considering how rusty I am, not bad. It felt pretty good, especially the big downhill in the last stretch. I had a few good work ideas that I pondered while moving.
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Truly the Best Anagram of a Name Ever!
A Blog Dedicated to getting off the couch
About Me
- The Lazy Cretins
- I am not an athlete. I mean, really not an athlete. You know how by the time you are in second grade or so you know where you fall in the kickball team choosing order? I knew I was last round, even if a friend was captain. It's OK, I was good at the rest of school. But now it's time to push the boundaries and work on some fitness.
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