Monday, June 24, 2013

Gym; zzzzzz

96 degrees and humid out, Sea World potential. So, I headed off to the gym. I hadn't lifted weights in ages anyhow, so figured I should get both done.  Did 30 minutes, mostly at 5.8 (with 5 minutes warm up a little slower.) 2.86 miles in 30 min, total of 3.12 in 35. Pretended that I was one of those totally amazing marathon women running 5 min 14 sec miles while I listened to Eye of the Tiger. Dirty Girls run is in like 3 weeks. Glad it's untimed because it will be HOT!

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