My swim speed is improving! In class last week and this week coach bumped me up from the slowest lane to the middle one! We started class with 8 25's and for some of them I was swimming as fast as the folks in the fast lane! I did look at the clock and my first 25 was 30 seconds. I also did a 100 in about 2 minutes and 7 seconds. The Memphremagog time limit is supposed to be 4 minutes for the 200 - I'm going to set a goal to be able to do it in that time. It's harder to swim fast in cold water, but I feel like I'm getting the hang of the catch and the pull, and can move faster.
Tuesday, September 24, 2024
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