So today I went about 2.45 miles - a little back and forth and cut-through due to traffic and lack of sidewalk. But it was the full 3 minutes running, 2 minutes walking! So, 18 minutes of running outside. On all the downhilly parts I felt pretty good. If only I could get Salvador Dali to re-landscape Winter Hill. The uphill bits were more challenging. I think I got a little runner's high at the end. Which is a darned good thing, because otherwise, November sucks, and December doesn't look to be much better.
I may need more than 3 days at this 3/2, though I keep saying that and then moving on.
Wednesday, November 28, 2012
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