Got some new really nice running tights from Athleta. A lot of their stuff is pretty dorky, and the sales chicks walking around the store in their product is weird. But these are some seriously amazing tights. I almost feel like a runner. Question, is it OK to wear the knee support on the outside of the sweet running tights? Because, wearing the tights over it is going to stretch them unpleasantly. Best way to find out = try.
First day of three minute running. My body wasn't totally ready for it. I cramped up a little, freaked out that my period was starting, and headed home early. Total time out was 23 minutes, distance was 1.7 miles, missed the last run/walk series and yes, all was clear.
On the bright side, knees didn't hurt at the end.
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