I've pretty much done nothing today except work (stupid work) and I was feeling like a bum, but still didn't want to get up off my butt and go to a dance class, so I decided that I would run a mile. I mapped it out in google so that I could go in a triangle using the bike path and avoiding too many hills. It's so easy to measure pace with my apple watch! I did have to stop for about 10 seconds or so to wait to cross the street, but otherwise I just ran straight through - so I was glad to know that I still could. It took me 11 minutes and 9 seconds to run a mile, but that includes the wait to cross the street. So, not at all fast, but not so unreasonable for a time. I'll see if my knees are killing me tomorrow, if not maybe I'll try to incorporate a little running into my life again. It wasn't bad.
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Truly the Best Anagram of a Name Ever!
A Blog Dedicated to getting off the couch
About Me
- The Lazy Cretins
- I am not an athlete. I mean, really not an athlete. You know how by the time you are in second grade or so you know where you fall in the kickball team choosing order? I knew I was last round, even if a friend was captain. It's OK, I was good at the rest of school. But now it's time to push the boundaries and work on some fitness.
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