So exciting, I actually made it to my one year runaversary, still running! Yes, I did get new, incredibly expensive, running tights at Athleta to celebrate. They're a microfleece with wind breaking material on the front of the legs for cold days. And a cute new top that's warm and reversible, and also embarrassingly expensive. Reversible though, so I can wear it twice, right? With all that, I still wasn't too psyched to go for a run because it was cold and rainy out, not perfect running weather (actually, now that I think about it, the first day I ran it was cold and rainy out too, and I wound up going to the gym.) I decided to go the same route on the Charles, from the free parking area, over the Elliot Bridge, to the Western Ave Bridge, and back. I did it a whole minute faster today than last time! Though I didn't have to stop for traffic at the bridges, so it was actually only 30 secs faster. I actually felt like I was running pretty fast while I was going, though of course two guys did pass me like I was standing still.
Anyhow, I did 3.64 miles in 35 min and 34 sec, which is a 9 min 46 sec mile, which is just crazy good for me! I felt pretty good for most of the run. When I got back to my car I did the same little extra bit that I had done last time. Not that I thought I needed to because I knew I had run 5K, but just because I could. And a year ago for sure I could not have.
I was thinking about my first year running accomplishments:
- Going from running 2 minutes at a stretch to running for a full hour.
- Improving my pace, though only sometimes.
- Lots of new pairs of tights and cute running tops.
- Three 5K races, two of which I ran without stopping to walk, and one I ran despite having a miserable cold.
I've resisted goal setting with this running because I think it might turn me off. But, now that I've made it through a year, maybe it's time to set a couple goals. For this year I would like to:
- Run at least a couple 5K races (first one already scheduled for December.)
- Run a 10K (gasp)
- Not go broke on additional cute running clothes.
Way to go! I am so impressed! Really, totally impressed, as sometimes I get out of breath after walking for 5 minutes. You totally deserve cute new running clothes (in moderation, of course).
ReplyDelete