I dragged myself to the gym today and made myself run a mile. I started at a 12 minute mile, but I forgot my phone and was so bored I sped up to an 11 minute mile to finish sooner. It was totally fine, though I was glad to stop. I've been doing some of the PT exercises that I got for my knees, and it seems to be helping a little. After running I lifted a few things up and put them down for 15 minutes and then decided to call it a day.
I stopped at the garden before going to the gym, and I have a little bird's nest in my raspberries, with three little eggs in it <3
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